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Showing posts from September, 2012

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Red Velvet Cake

Cakes and Desserts

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Nutty Mashed Sweet Potatoes

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Curried Lentils

Side Dishes Vegetables

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Mango Baked Lamb

Lamb

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Ginger Pepper-steak

Beef

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Val: Hello and Welcome!! I'm a West Indian native living in the US of A. I have many many interests however, this blog is mainly to express my passion for food... both cooking and eating! I will be posting videos and recipes of my favorite foods. Most of the recipes will be mine or handed down by my grandmother. I am inspired by the flavors of the islands and New Orleans in particular. I do like many different types of cuisnes though. I look forward to your subscription and regular visits to my blog and I really hope you enjoy my videos and creations.

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