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Showing posts from May, 2012

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Sunday Baked Chicken

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Stewed Saltfish (salted cod)

Fish and Seafood

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Calypso Rice

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Turkey Bacon Frittata

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Orange Pork Chops

Pork

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Roasted Chicken Ziti

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Val: Hello and Welcome!! I'm a West Indian native living in the US of A. I have many many interests however, this blog is mainly to express my passion for food... both cooking and eating! I will be posting videos and recipes of my favorite foods. Most of the recipes will be mine or handed down by my grandmother. I am inspired by the flavors of the islands and New Orleans in particular. I do like many different types of cuisnes though. I look forward to your subscription and regular visits to my blog and I really hope you enjoy my videos and creations.

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