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Keto Triple Berry Compôte

Breakfast Cakes and Desserts Keto

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Almond Flour Keto Pancakes

Breakfast Cakes and Desserts Keto

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Pressure Cooker Chicken Biryani

Chicken Pressure Cooker Recipes Rice

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Always Eat After 7 PM - My Takeaway

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Always Eat After 7 PM Update (Part III)

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Val's Pressure Cooker Greens

Keto Pressure Cooker Recipes Side Dishes Turkey Vegetables

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Why I Chose the Book "Alway Eat After 7 PM" (Part II)

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Airfryer Honey Roasted Drumsticks w/Avocado Cilantro Crema

Airfryer Recipes Chicken Entrées

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Always Eat After 7 PM

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Codfish (Saltfish) Balls

Appetizers Fish and Seafood Side Dishes

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Shrimp & Scallops in Coconut Sauce

Entrées Fish and Seafood

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Airfryer Sweet Chilli Cauliflower Bites

Airfryer Recipes Side Dishes Vegetables

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Naked AirFried Chicken Wings

Airfryer Recipes Chicken

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Val: Hello and Welcome!! I'm a West Indian native living in the US of A. I have many many interests however, this blog is mainly to express my passion for food... both cooking and eating! I will be posting videos and recipes of my favorite foods. Most of the recipes will be mine or handed down by my grandmother. I am inspired by the flavors of the islands and New Orleans in particular. I do like many different types of cuisnes though. I look forward to your subscription and regular visits to my blog and I really hope you enjoy my videos and creations.

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