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Showing posts from July, 2011

Posts

Smoked Sausage and Spinach Frittata

Egg Pork Vegetables

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Sweet Chili Pineapple Salmon

Fish and Seafood

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Garlic Ginger Stirfry

Beef

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Pulled Pork Perfection

Pork

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Po'Boys

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Coconut Curry Shrimp

Fish and Seafood Pasta

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Codfish Accras

Fish and Seafood

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Val: Hello and Welcome!! I'm a West Indian native living in the US of A. I have many many interests however, this blog is mainly to express my passion for food... both cooking and eating! I will be posting videos and recipes of my favorite foods. Most of the recipes will be mine or handed down by my grandmother. I am inspired by the flavors of the islands and New Orleans in particular. I do like many different types of cuisnes though. I look forward to your subscription and regular visits to my blog and I really hope you enjoy my videos and creations.

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