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About Me
Recipes
Shop
Let's Cook Videos
Contact me

About Me
Recipes
Shop
Let's Cook Videos
Contact me

Posts

Shrimp & Scallops in Coconut Sauce

Entrées +0 Fish and Seafood

Entrées Fish and Seafood

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Pressure Cooker Red Beans Soup

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Coconut Curry Rice

Rice +0 Side Dishes

Rice Side Dishes

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Cauliflower Shepherd’s Pie

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Cheesy Cauliflower Mash

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Keto Triple Berry Compôte

Breakfast Cakes and Desserts +0 Keto

Breakfast Cakes and Desserts Keto

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Almond Flour Keto Pancakes

Breakfast Cakes and Desserts +0 Keto

Breakfast Cakes and Desserts Keto

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Pressure Cooker Chicken Biryani

Chicken Pressure Cooker Recipes +0 Rice

Chicken Pressure Cooker Recipes Rice

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Always Eat After 7 PM - My Takeaway

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Always Eat After 7 PM Update (Part III)

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Val's Pressure Cooker Greens

Keto Pressure Cooker Recipes Side Dishes Turkey + Vegetables

Keto Pressure Cooker Recipes Side Dishes Turkey Vegetables

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Why I Chose the Book "Alway Eat After 7 PM" (Part II)

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Airfryer Honey Roasted Drumsticks w/Avocado Cilantro Crema

Airfryer Recipes Chicken +0 Entrées

Airfryer Recipes Chicken Entrées

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Always Eat After 7 PM

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Val: Hello and Welcome!! I'm a West Indian native living in the US of A. I have many many interests however, this blog is mainly to express my passion for food... both cooking and eating! I will be posting videos and recipes of my favorite foods. Most of the recipes will be mine or handed down by my grandmother. I am inspired by the flavors of the islands and New Orleans in particular. I do like many different types of cuisnes though. I look forward to your subscription and regular visits to my blog and I really hope you enjoy my videos and creations.

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